PLEASURE LIST

List 12 things in your life that bring you everyday pleasure.

 1.

 2.

 3.

 4.

 5.

 6.

 7.

 8.

 9.

 10.

 11.

 12.

Key:  do at least 1-3 of these things every day!

Make sure to match a word to each list.

Categories:

When making your pleasure list or designing your own spiritual goals keep in mind a few pointers.

Use areas of your life that cover these categories:

1)     How I want to feel each day?  (Emotions)

2)     Relationships

3)     Career

4)     Social Life

5)     Financial

6)     Family

7)     Travel

8)     Spiritual

9)     Physical Body

10)Nature

11) Teaching

12)Helping others

This page has dual usages:  One for a category to use in the pleasure list as explained above.  Two, afformations can be created to explain as to why you feel a certain way with each subject listed above.